GREAT FALLS, Mont. (AP) — Walter Breuning's earliest memories stretched back 111 years, before home entertainment came with a twist of the radio dial. They were of his grandfather's tales of killing Southerners in the Civil War. Breuning was 3 and horrified: "I thought that was a hell of a thing to say."
But the stories stuck, becoming the first building blocks into what would develop into a deceptively simple philosophy that Breuning, the world's oldest man at 114 before he died Thursday, credited to his longevity.
Here's the world's oldest man's secret to a long life:
— Embrace change, even when the change slaps you in the face. ("Every change is good.")
— Eat two meals a day ("That's all you need.")
— Work as long as you can ("That money's going to come in handy.")
— Help others ("The more you do for others, the better shape you're in.")
Then there's the hardest part. It's a lesson Breuning said he learned from his grandfather: Accept death.
"We're going to die. Some people are scared of dying. Never be afraid to die. Because you're born to die," he said.
"Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time," he said.
Read More
http://www.google.com/hostednews/ap/article/ALeqM5gsDmreRfJbw75ZdXEjbX_8MBmubQ?docId=b7fbd86a47864232bdfd35e8ef9b2299
But the stories stuck, becoming the first building blocks into what would develop into a deceptively simple philosophy that Breuning, the world's oldest man at 114 before he died Thursday, credited to his longevity.
Here's the world's oldest man's secret to a long life:
— Embrace change, even when the change slaps you in the face. ("Every change is good.")
— Eat two meals a day ("That's all you need.")
— Work as long as you can ("That money's going to come in handy.")
— Help others ("The more you do for others, the better shape you're in.")
Then there's the hardest part. It's a lesson Breuning said he learned from his grandfather: Accept death.
"We're going to die. Some people are scared of dying. Never be afraid to die. Because you're born to die," he said.
"Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time," he said.
Read More
http://www.google.com/hostednews/ap/article/ALeqM5gsDmreRfJbw75ZdXEjbX_8MBmubQ?docId=b7fbd86a47864232bdfd35e8ef9b2299
No comments:
Post a Comment